Blog
Battling Depression
I battled deep depression and intense anxiety for decades. They fed off each other. I was so...
Do I Need Therapy?
I am all for getting counseling. However, there is a catch. It should be a godly counselor who...
Being Overwhelmed
I can relate to this topic as I’ve spent about 45 years feeling overwhelmed. Life is a struggle....
Mental Health Matters: The Power of Practicing Mindfulness
Mental Health Matters: The Power of Practicing Mindfulness . . . For years, I couldn’t focus. I...